And Then…Lawn Beach

And Then…Lawn Beach

Can this just be our private moment?  Do I have to publish all of them? NOThank you for today.  Its beautiful.  Once again, everything’s perfect:  the coffee, the sunshine, this chair, this laptop, this jazz.  What are we doing today?  My mind is blank. GOOD Ha! Dear...
Lessons in Happiness

Lessons in Happiness

I’ve spent my life studying ‘the mechanics’ of happiness.  Such has been a deep dive into spirituality, philosophy, linguistics, behavioral sciences, food & nutrition, psychology, and design. In a nutshell, we’ve made happiness—or mental and emotional health—way...
Transformation

Transformation

I believe 100% that you cannot elevate your life and transform your body-mind-soul without God.  I also believe that without Christ, you do not have the power of all available to you and you will repeatedly face battles in life you cannot conquer yourself. As someone...